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Everyday Wellnes
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Everyday life can get busy and mundane. But it’s important to be present and enjoy every moment. While on vacation, I kept dreading to have to go back to “reality”. But life is what you make it! And it is possible to choose to alway
Me and sugar have a love hate relationship. As in I love it, and it hates me. Sugar in moderation is absolutely OK, but sometimes thats harrrddd. For ME, when I over do it, my skin and gut suffer the most. So I try to avoid it in large quantities. In
Happy Monday!! Just a friendly reminder to love a little more this week because we sure do need it. And responding to hate with hate is just counterproductive. Loving people is not easy, especially in the world we live in today, but I know I can lo
Here's to brighter days ahead. #love #hope #blessed #godisgood
I think we all need to be reminded of this from time to time. Because no matter how much we know this, it is SO easy to fall into the comparison trap and have it totally rob us of all that we've worked hard to accomplish and should be proud of. So

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